Although China has the largest market in the world for ginseng, Korea remains at the producer of the best ginseng in the world. Among herbal supplements, ginseng has stood the test of time with centuries worth of use in traditional Chinese medicine. Believed to be warming and restore the life force, wild ginseng tea has always been a popular herb for stress adaption, to increase energy and to regain health after disease. Recent studies have found that ginseng root contains ginsenosides which are responsible for its many pharmacological benefits.
Main Kinds of Ginseng
Ginseng root is mainly grown in Asia, where white, red and black ginseng is made from. White ginseng is the neutral form and is the most common variety. It is more cooling and is preferred by women. Red ginseng, meanwhile, is white ginseng steamed once to increase its warming properties, making it more beneficial for men because of its effects on hormones and sexual function. Black ginseng is a new variety from South Korea, a place with an ideal climate and mountain conditions for growing Korean ginseng.
Black Ginseng for Men
Black ginseng contains higher amounts of ginsenosides that are implicated in blocking vascular leakage and preventing hepatotoxicity as well as increasing brain circulation and mental performance and memory. It is also a great natural treatment for Alzheimer’s disease. These ginsenosides are also involved in improving sexual function, promoting hormone production and increasing libido. They promote testosterone secretion in times of stress, restoring sperm production, stamina and testicular function, even among aging men.
Basically, black ginseng is the one of the best supplements for men’s health because it increases their intellectual abilities while making them an excellent performer in bed. Also, the other benefits of ginseng are well known, like its ability to reduce hangover symptoms and anxiety, and increase the detoxification rate of alcohol.
Benefits of Black Ginseng
- Boosts Energy Levels. Korean black ginseng can be very helpful to people who are looking to increase their physical fitness and performance. Numerous studies have shown that patients with serious diseases who took it reported a boost in their energy levels and immune system to fight the disease. It effectively works as a booster to resist infection in the human body.
- Improve Brain Function. Study with young adults that used Korean black ginseng can improve memory features and intellective function in a brain. It is also used for brain disorder effects reduce it provide relieve in a mind.
- Helps with Weight Loss. Another surprising black ginseng benefit is its ability to work as a natural appetite suppressant. It helps the body burn fat at a faster rate.
- Combats Cholesterol and Sugar. Korean Black ginseng has shown potential effectiveness in getting protection against cold, flue and some types of cancer. Research has shown that it can reduce sugar and cholesterol levels in blood, making it an effective treatment against high cholesterol diseases. It creates a calming effect on the muscles of the lungs, expanding airways to help reduce the symptoms of asthma and other lung conditions that result in tightened airways.
- Benefits Against Cancer. Studies have continuously supported the role of black ginseng against cancer, along with its effectiveness in countering and reducing the symptoms of some types of cancer. It is helpful in reducing the risk of developing certain types of cancer, including mouth, colon, lip, esophagus, lungs, colon and liver.
- Helps with Erectile Dysfunction. For centuries, black ginseng was used to improve sexual abilities among men and women alike, helping them recover and improve their hormone levels and sexual alertness. It is commonly used in the treatment of erectile dysfunction.
Side Effects of Black Ginseng
- Sleep. Ginseng falls in the adaptogen class of herbs that can be both stimulating and relaxing, depending on the needs of the person consuming it. In fact, research has shown that consuming it before bed has shown to improve sleep.
- Caffeine. Combined with large amounts of caffeine, there is a possibility that you might experience excess stimulation. Ginseng makes the effects of caffeine more potent, causing you to overdose on it.
- Blood thinning. Ginseng shares the same beneficial effects on inflammation and blood thinning as Aspirin and other popular NSAIDs.
Generally, all kinds of ginseng is beneficial to the human body. However, if you are a man looking to improve your health and your sexual performance at the same time, it would be a good idea to reach for black ginseng. Just make sure that you are buying a product from reputable stores and suppliers. Also, consult your health care provider before consuming it to make sure that the herb will not have any negative effects to the current health condition or any medication you are taking.