Diabetic socks are designed to help people with diabetes. The term diabetes mellitus refers to several metabolic conditions that directly impact the bodies ability to use and process glucose, also known as blood sugar. These conditions are chronic and can lead to dangerous, life-threatening levels of glucose within the blood. Glucose is one of the body’s prime energy sources. It is necessary for cellular function, for muscles and tissues, and for brain function. However, too much glucose in the blood can lead to a number of detrimental health conditions. The two main types of diabetes are referred to as Type 1 and Type 2 diabetes. The symptoms of these diseases vary depending on how high the levels of glucose are within the blood. Long term consequences of untreated high blood sugar levels, or hyperglycemia, can be life-threatening. Some complications of high blood sugar levels may even include amputations. These are typically caused by infections due to impaired immune and circulatory function.

TYPE 1 DIABETES
This type of diabetes is typically diagnosed in younger individuals. In this type of diabetes, the body struggles to produce adequate levels of insulin. This type of diabetes is unfortunately irreversible. It is considered an autoimmune disease. Here, the body’s immune system attacks pancreatic cells and significantly impairs its ability to function. People with this type of diabetes are insulin dependent for blood glucose regulation and must take insulin everyday of their lives in order to function.

TYPE 2 DIABETES
Type 2 diabetes can develop at any time throughout a person’s life, even in childhood. This is the most common type of diabetes. These people are still capable of producing insulin, but not at optimal levels for the body’s health. Genetic factors can contribute to the development of this disease. Lifestyle factors such as lack of exercise and poor eating habits can increase the probability of developing this type of diabetes. There is an extremely strong correlation between obesity and this type of diabetes.

SYMPTOMS OF DIABETES
Increased Urination

Excessive Thirst

Slow Wound Healing

Numbness and Tingling in Extremities

Blurred Vision

Low Immune System

DIABETIC SOCKS PURPOSE
While medication and doctor supervision are often highly recommended by doctors for treatment of diabetes, I like to consider other methods as well to help manage and mitigate symptoms. People with diabetes can sometimes suffer from unusually cold hands and feet, numbness and tingling, and/or swelling in the legs and feet. When blood flow is restricted, it can cause many uncomfortable or even dangerous symptoms. High blood glucose levels within the blood can seriously damage veins, nerves, and blood vessels. Circulation is often impaired or restricted in diabetes. This can lead to purple looking feet, swelling, or overall discomfort. People who are suffering from diabetes may find that diabetic compression socks help prevent clotting, which is always a risk when the body’s circulatory and nervous systems have become damaged. Diabetic socks work by reducing pressure in the lower leg and in the foot, prevent blistering on the skin, and minimize the accumulation of moisture.

RISKS OF POOR BLOOD CIRCULATION
poor blood circulation-diabetic socks
I’ll go over a few of the risks of inadequate blood flow to illustrate just how helpful these socks can really be for someone who is struggling with diabetes and with the management of its symptoms. Diabetes is one of the major causes of poor blood flow within the body. Insufficient circulation is actually quite serious, and its signs should not be overlooked. Poor circulation can damage an individuals organs and limbs. Luckily, hope is not lost and there are many things diabetes sufferers can do on their own to help improve circulation, like wearing those compression socks that I discussed previously.

WHY DIABETIC COMPRESSION SOCKS ARE USEFUL
These socks have an immense amount of benefits for those who need a little more circulatory support. These socks can be used by men, women, and children alike. Some have inquired about the difference between socks for diabetes and actual compression socks. Socks designed for people with diabetes mesh with the exact shape of the foot. Being seamless and without elastic, these socks do not bunch or bind. Thus, this limits the amount of discomfort experienced by wearers. These socks also reduce friction injuries and abrasion on the skin. Some people with diabetes have decided to wear compression socks. However, compression socks typically utilize very strong elastic components to form their structure. This pressure encourages blood to safely and sufficiently flow back to the heart. I have seen them significantly reduce leg swelling. These socks also reduce the risk of clotting and other conditions such as deep vein thrombosis. Many people choose to wear these on long flights and drives or if their lifestyle lends itself to be more sedentary. Even so, not all people with diabetes need to wear these socks. Those who have symptoms of circulatory impairment or distress are the one’s who may most benefit from wearing these types of socks. These socks can truly help prevent damages from occurring. For some people, these socks are a major part of keeping their health in balance.

MORE ON HOW SPECIALLY DESIGNED SOCKS HELP DIABETICS
Unfortunately, those with diabetes often find themselves at a higher risk for developing major circulatory issues. When worn consistently, I believe that these special socks can really get rid of any major nerve sensitivities. Other conditions, such as foot ulcers and scrapes often go unrecognized in diabetes because they fly under the radar. Traditional socks are best avoided when one has diabetes because they do not provide proper support and care. The seams in these socks can lead to rubbing and abrasions. They can also cause unnecessary pressure. These socks also hold onto moisture in ways that can cause major problems. Excess moisture can contribute to fungal infections. Circulation can easily become restricted in these types of socks because they get tighter and tighter as they are worn throughout the day.

GENERAL FOOT CARE FOR INDIVIDUALS WITH DIABETES
Podiatrists recommend that diabetes sufferers stay on top of their foot care to prevent serious conditions from occurring. Daily checkups can ensure that a cut or even some swelling does not go unchecked. Every little detail matters here!

Stay on top of injuries so that seemingly minor problems do not turn into major issues that could become exacerbated over time.

Maintain a healthy diet/exercise regime and do not smoke! Smoking has been shown to impair blood flow and circulation by decreasing the amount of oxygen circulating throughout the body.

HOW TO PICK THE RIGHT SOCKS FOR YOU
The sock you buy depends on wearer preference, comfortability, and affordability. Bamboo is my preferred material because of its special antifungal and antibacterial properties. These socks should still be well taken care of and washed pretty immediately after wearing in order to hinder the growth of any bacteria. Additionally, taller socks are often recommended because their increased height allows for increased circulation. These socks should be washed in warm water and treated delicately. Each sock can last around six months to a year and should be thrown away immediately if they become damaged. However, they may last longer if they are treated with care.

CONCLUDING THOUGHTS ON SOCKS FOR DIABETES
There are ways to manage the uncomfortable symptoms that may accompany all forms of diabetes. The best socks for diabetes sufferers are the ones that meet these top criteria:
Moisture-wicking

Seamless

Anti-bacterial

Padded

Individuals typically wear these socks all day; that way, chances of injury are lessened as that person goes about their day. Being barefoot can actually be very risky for someone who has an impaired circulatory system. If feet have gotten dirty or sweaty, socks should definitely be changed in order to maintain the cleanliness of the foot. Each sock has been carefully designed to form to the wearer’s foot, while simultaneously allowing them to breathe. It is important to ask a doctor which type of sock they recommend for you depending on the severity of your symptoms because some socks may be inappropriate or inadequate. There have not been any downsides to these socks noted and even people who do not have diabetes may enjoy wearing these socks, if they choose to do so! These socks are available at many common stores. Some are cheaper than others, but it might be worth your penny to invest in a more reliable, sturdy brand. These socks come in many different colors. However, some people prefer to wear white socks because they more easily show blood or any signs of discharge emanating from one’s wounds. If you have been diagnosed with diabetes, you very well may benefit from wearing diabetic socks. Pregnant women with gestational diabetes may also find relief from their swollen feet by using these socks. Overall, diabetic foot care can be considered to be crucial for maintaining a person’s entire health. Diabetic socks are best used when the wearer is also maintaining a healthy diet, exercising as often as the doctor recommends (if he or she recommends exercise), and following their doctors orders. The feet can be one of the most sensitive parts of the body. It’s best to protect them! Please feel free to share this article on social media.