A 10-Point Plan for (Without Being Overwhelmed)

Tips for Choosing Project Management Software

In order for a company to realize its goals and objectives, strategic plans have to be in place. Project management software is an essential tool for tracking the progress of projects being undertaken by a company. The following are tips for choosing project management software.

The feature collaboration of software should be put into consideration when choosing a project management tool. The main purpose of project management is to monitor and supervise various group teams working on a project so that the job is delivered on time and effectively. You should consider a project management tool that facilitates or promotes transparency on the job to ensure the smooth flow of job. Collaboration feature in project management software helps team works solve problems at the job in a good manner to ensure that the goals and objectives of the project are achieved.

When choosing a project management software, consider the task of expense report generation. The goals of the project are usually achieved when the expense reports are effectively recorded. It is therefore prudent to select the project management software which can help you in keeping track of your company expense. It is unlikely for a project management software to make errors in calculations.

Thirdly, before you purchase a project management software, you should do some testing to know if it is efficient enough. When you want to purchase project management tool, you should check the free trial period given by the manufacturer. Utilize the trial period time to test the tool with your teamwork groups and get their opinions about the performance of the software. The reason why you should let you teamwork groups also test the software tool is because mostly they will be the ones who will be working with it and you should ensure that you give them the tool they are comfortable with. You should record the work performance of the software tool and check if it has improved the work output of your teamwork groups and by what percentage then you can decide if it is worth to purchase it.

When choosing project management software you should consider the support services of the manufacturer. Customer care services are part and parcel of support services. The role of the support team is to educate and make sure that the clients know how to use the software. There are some software support team that support their clients from the time they start using the software until they stop using it. You should also consider their working hours and the period of the warranty of that particular software.

Fifthly, you should consider carrying out research on the various project management software before purchasing. In order to choose the software that will be beneficial to your company, you have to do some researches.

Lastly, in the process of choosing the project management software, make sure to calculate the total cost. Time and money to be spent on the project management software are used to calculate its total cost.

Reference: Check This Out

Lessons Learned About

Some Great Games For Both Adults And Kids

Most people nowadays are drawn to their phones and the internet but a very good thing is that there are some games available that people can make use of in order to interact better with the kids, this is great especially during summer when the kids are not in school and they are usually able to bond the best. With many people playing games together usually strengthen their bond in the best way and this is great, all they need to do is to conduct some research and getting the best one to enjoy with their family will be easy.

A game that will ensure you have the most enjoyment is the monopoly, this is a very good game that has been there for the longest time now and the best thing with it is that it has so many varieties to choose from meaning that getting bored playing it will never be an option for the people as you can see here.

A very good game that kids and adults would both love is the air hockey where you have to players at each end of a table, this is a very good game and parents are encouraged to get it for their homes if they really want to have some fun during the summer.

The pie face game is a very unusual game that most people do usually know about but one thing for sure is the fact that it is a very fun game, people are advised to try it out with their kids and see that they will really enjoy it. Another very good game that people should make use of it the clue game and this is great for everybody and a good thing with it is that there is a variety to choose from which is great for all the involved parties, another good thing with clue is that it enhances the mind since it is a thinking game.

A game that is common in very many households is the charades and has been there for the longest time now, the best part is that it is very funny and people will be sure to enjoy and they can even play it during the evenings when having some family time instead of watching TV. A very good game is the board game that is played by a lot of people and also there are a lot of types to choose from, one needs to select one that works best for them in order to enjoy and the best part is that the rules can also be changed.

A Beginners Guide To

Factors to Consider Before Buying a Pool Table

A pool table is an investment because it adds value to your home. You need a pool table expert to help you assemble yours because it can be hectic if you have no enough knowledge and skills to install it. There are multiple things for you to consider before buying a pool table.

Slate pool table is the best because slate provides a smooth experience and accuracy. The slate is divided into categories depending on thickness and standard sizes.

There are two most common types of pool table legs, which are the post legs and two-piece pool table legs. The more secure one is the quad anchor system pool table , and it is also more reliable than the two-piece legs for it is a combination of four nuts and bolt.

For a more durable pool table cloth, choose the one that weighs between 18 to 22 ounces per yard. This cloth offers high speed and accuracy when you are playing your full game.

Choose pool table playing equipment and accessories that will give you a great time and playing. Most pool table games require the player to keep at least a foot upon the ground when shooting. Billiard balls of the pool table are used to play billiards, pool, and other cue sports. Plastic materials such as Bakelite and Crystallite were then used to make the billiard balls, but the modern ones are made of plastics, acrylics, polyester blend, and phenolic resins. The 15 ball triangle rack that officer pattern of 1-2-3-4 is the most common pool ball rack. You will need more accessories for your pool table brushes such as table and rail brushes.

The ones that are made synthetic clay filler dry out and lose its bounce in a short time. The oversized rails make the pool table stylishly beautiful and also provide a larger surface for the shooter to rest their palms when attempting shots. Deep Dado uses mortise and tenon technique to lock the blind to the rail and provide more strength to the vulnerable part of the pool table.

Cushions with stainless steel injection molds provide consistent play at every point of contact on each rail. It provides consistent rebound when the ball comes into contact with the cushion rubber.

If the frame does not provide sufficient support to the slate, the slate will become uneven, sag or crack. Two beams are used on ” slate but larger slates like the 1″ slate need quad-beam construction of two long beams and two cross beams.

Overwhelmed by the Complexity of ? This May Help

How to Keep Up With the Latest Fashion

We all know that numbers never lie and according to research you find that the US apparel market is bound to reach an estimated $390 million by the year 2025 and this clearly tells you where all the money lies. The greater part of Americans, as a rule, spend a lot of money on clothing and an extensive parcel of them hardly wear these pieces of clothing and this is a consequence of the normal changes in fashion that various individuals endeavor to remain mindful of. One of the real challenges that numerous individuals experience is being able to know whether the specific style or design of their preferred attire is still in fashion or has been obsolete. In this discourse, you are going to read more on a few different ways on how you can know whether your most loved or in vogue dress is as yet trending or not. Something that you should concentrate on is the runways at fashion shows and this will alert you on whether the particular style of clothing that you have is on-trend. The information that you will be able to get in terms of colors, shapes, and textures of the clothing will definitely assist you to know how you may be able to modify your current wardrobe so that you may be able to keep up with the latest trends.

You will similarly need to guarantee that you read more in style magazines and guarantee that you have a reasonable collection with the objective that you may undoubtedly end up familiar with which models and sort of fabric fit in the present trends. For more info on the inclining kinds of fabric, you can read more on this page. Something different that you will likewise need to focus on is certainly what individuals are wearing on social networking media and this is on the grounds that it is one of the spots where people more often than not make an effort to show how updated they are with the most recent patterns.

Another way in which you can get to know what is trending is by taking advantage of window shopping and going through different fashion outlets so that you may be able to know what they are trying to advertise because they usually pay attention to what’s trending. You can read more here about different fashion outlets near you. At long last, comprehend that the most ideal approach to have the option to stay in contact with fashion is by amplifying on the timeless pieces which scarcely go out of date, for example, trench coats since this will empower you to consistently have something that is trending. In this discussion, you have been able to read more on a couple of pointers to assist you to know how you may be able to keep up with the changing trends in fashion.

Interesting Research on – What You Didn’t Know

Easy Ways Of Having A Relaxing Night|Get To Know About The Art Of Mindfulness|How Meditation Makes It Easy To Focus And Sleep
It is necessary to know more about meditation. It proves hard to know the right way of meditation for many people. The good thing about meditation obtaining the benefits and they include having a relaxing night and letting go of stress. It is hard for several people to work since they are not having a relaxing night. When you start enjoying the meditation process, you can rest assured of reaping massive benefits. You need to start with small sessions, and you will improve with time. You will start to enjoy the benefits once you increase your concentration levels. Here, you have the ability of identifying the benefits of adapting meditation.

You notice one of the reasons many people choose meditation is the ability to improve body wellness. This way you start noticing you are calm, satisfied with life and your focus increases. This happens since you are more aware of everything that is happening around you, leading to peace, and happiness as you do your different activities. When you are in meditation, you are focused about the present moment and this eliminates worry. It is vital for one to keep on practicing the meditation process and they shall eliminate tress and enjoy having a relaxing night.

Many people have issues like eating disorders, depression, relationship issues, anxiety and substance abuse. You have the capacity of treating many issues when you start mindfulness strategy. The meditation process has come in handy to enable many people get rid of the vices in their lives and start leading a positive life. This will give you the chance of controlling your life and have the ability of tackling the matters in your life since you are focused, and know what you want.

Several people have stress and hardly have the chance of having a relaxing night. You find there are many people suffering from stress and worry. It is vital for one to take charge of their life and enjoy each moment. If you set time for meditation, you shall notice you do not have the worry or stress issues. This is a good way of letting go of different issues, having a relaxing night, and being productive doing different chores.

It is necessary to sleep in order to rest and improve different body functions. You will treat insomnia easily once you start the meditation. This makes it an excellent way of having a relaxing night. The meditation process makes it easy to sleep and one will record massive changes in their daily routine.

You will have the capacity of solving different health issues by just practicing meditation. It is quite easy to take part in different functions, enjoy having a relaxing night, and ensure good functionality of the immune system.

Doing The Right Way

Factors to Consider While Choosing a Home Ceiling Installation

It has turned out to be one of the most significant things in our lives to ensure that in the majority of our homes or workplaces we have the best ceiling and this is on the grounds that ceiling helps us from vary many issues. There are very many factors that you have considered for you ceiling before you start your insulation so that you are able to get the best ceiling that is available. In the discussion, we shall look at the important factors that you need to know for your ceiling so that by the time you choose the best company that is able to install for you, you make sure that you have chosen the best. It is essential to ensure that before you pick an organization for your ceiling you have done genuine research pretty much all the accessible organizations that can work with you for your ceiling so you may get the best.

When you are doing your research it is very important to make sure that you have gone to different websites that deal with ceiling installations so that you may be able to get the best companies that you can get online so that you can see what kind of services they’re able to offer you. It is imperative to ensure that when you are online you have checked and you have affirmed if any of the organizations that online have any type of negative audits or remarks from their past customers with the goal that you can realize which organization will suit you the best. You can likewise get this data by asking other individuals who might have the option to advise you on how you can utilize different organizations for your ceiling so when you settle on a choice you can have the option to decide the most ideal way that you can go with.

When you are choosing a contractor that you would like to use for your ceiling, it is very important to make sure that they have the necessary experience and expertise so that you make sure you have chosen the best company that you can get and this is to avoid having a company that may let you down. When you are installing your ceiling top you need with guarantee that the association you have picked has the key assurance and worker’s compensation in that if any of their workers tumble down or get hurt, you are not held subject. It is additionally critical to ensure that the organization you have picked is the least expensive and furthermore the more expert organization that you can have the option to get so that when you settle on your choice you have the best of all.

A Simple Plan For Researching

What to Look for When Buying a Used Truck for Your Business

Having a business comes with a lot of responsibilities and you will need to make sure that you cater to each of the needs that you have to attain the goals that you have. IT will be a good idea to make sure that you have a truck that you use to transport the products that you have in your company from the warehouse and to it. You will need to make sure that you consider some tips when you are choosing the best used truck to buy for your business. You will need to make sure that you consider the things that are discussed below when you are choosing the best used truck to buy.

When you are choosing the best used truck for your business you will need to make sure that you consider the type of truck that you need for your business. You will need to make sure that you know the main reason as to why you need to buy the used truck for your business, read more here. The best used truck for your business that you will need to buy must fit with the purpose that you have and avoid buying a truck that will cost you a lot.

The second factor that you will need to make sure that you consider when you are choosing the best used truck for your business is light and medium trucks. By choosing to buy light and medium trucks you will have to make sure that you consider is there are any weight requirements. It will be a good idea to make sure that you determine the type of truck that you want whether manual or automatic and the body that the truck will have.

When you are choosing the best used truck for your business you will need to make sure that you consider the heavy duty trucks. In case you want to move too heavy duty trucks you will have to make sure that you think about overnight hauls, read more here. You will need to make sure that you pay attention to the fuel consumption of the heavy duty truck before you buy the truck.

It will be wise to make sure that you pay close attention to finding a commercial truck that you will buy for your business, read more here. It will be a good idea to make sure that you search online for the truck that you want after you know exactly what you need. To conclude the above points show the things that you need to consider when buying a used truck for your business, read more here.

Short Course on – What You Need To Know

Features of 1031 Exchange Rules Characteristics of 1031 Exchange Rules

You will ensure that every opportunity that comes your way as a real estate investor is utilized the property to increase your profits. Even when it means maximizing on your profits, fraud will be the last thing you will want to be involved in. For instances, you can evade paying some taxes, just by abiding by the rules you have in the industry. The 1031 exchange rules are set to govern the real estate investors in their investment strategies. You can evade paying the capital gain tax when you follow the 1031 exchange rules. There are many 1031 exchange rules you need to know of. There are heavy penalties to be paid if you can’t abide by the rules. If you want to get more details about 1031 exchange rules, then it will be important to consider the things explained here in this article and learn why use dsts here.

One of the rules included in the 1031 exchange rules is the like-kind property rule. Therefore, you can think of buying and selling all your property without paying capital income tax. The profits that you get from the sale should be used to fianc the purchase of another house. The property is supposed to be used for business only. This can be a situation in which you sell a house to buy another in a different location. The like-property can trigger many questions on how it operates. The property that you will be dealing with in such a case will be those that are similar and learn why use dsts here. Though, you can buy land from the sales of a house.

You should also know that 1031 exchange rules have strict rules. In case you are dealing with 1031 exchange rules, you will make sure that you follow the given deadlines. The fact that you are working under the 1031 exchange rules will mean that you do your timing properly. Just by missing on the deadline for just a few minutes, you will be entitled to pay heavy penalties. If you have sold a house, you will be given forty-five days to look for another that you can buy. If you buy another property, its price has to be more than the amount you earn from the sales of the previous one. From the day you sold the old house, you will be given 180 days to complete the deal of the new house. when counting these days, you will not incline the weekend or holidays.

The 1031 exchange rules can get confusing when it is during the tax session. The tax session is around April 15th, so you need to make sure that you complete the deal before this day.

Gifts For Diabetics

If you know someone with diabetes, you know their condition impacts many aspects of their life. Depending on their symptoms, they may need special equipment to manage their health. This may include a blood sugar monitor or special shoes, for example, which make great gifts for diabetics.

Fortunately, companies are manufacturing more gifts for diabetics to make their lives easier. Below, we’ll look at some of the best gifts for diabetics in 2019 and how they could help someone you love manage their symptoms.

These may include tools to improve their health or diabetic-friendly snacks to satisfy cravings. Whether it’s a birthday, graduation, or holiday, you’ll know exactly what to get someone with diabetes for their next gift-giving celebration.

7 GIFTS FOR DIABETICS:
DIABETIC-FRIENDLY SOCKS AND SLIPPERS
Foot care is crucial for people with diabetes. They’re prone to foot injuries at home. With proper care and a good pair of diabetic socks or slippers, it can really be a huge help.

If you’re buying slippers, we recommend buying a pair with hard soles and a closed-toe design. For men, the UGG Men’s Ascot Slipper is a great choice – it’s made with 100% leather and the inside features soft, comfortable wool.

For women, the LongBay Furry Memory Foam Diabetic Slippers are a great choice. They’re affordable, featuring a plush, comfortable design ideal for people managing edema.

Diabetic socks are another great gift, helping diabetics manage swelling in their feet. Socks are an affordable diabetic gift and they’re relatively easy to find – Amazon features dozens of listing, including value packs of various colors and styles.

BOOKS ABOUT DIABETES
Learning about diabetes is important for people managing the condition. The more they learn about their symptoms, triggers, and ways to prevent complications, the easier it is for them to live well.

If someone you love was recently diagnosed with diabetes, books about the illness can be great gifts for diabetics. They’ll learn about diabetes from the perspectives of experts and other people who understand.

Diabetic cookbooks are especially helpful. When a person has diabetes, they have special dietary needs. Accommodating these needs is crucial – if they don’t eat healthy meals without excess carbohydrates, they could exacerbate their symptoms.

By giving a diabetic-friendly cookbook, you give the person access to meals they need to sustain their health.

The Complete Diabetes Cookbook by American’s Test Kitchen is one of the best, offering a wide variety of diabetic-friendly meals. It includes appetizers, main meals, and desserts including recipes like Lemony Penne Pasta with Chicken and Creamy Broccoli Cheddar Soup.

If you’re looking for a non-fiction book, the 2004 classic Think Like a Pancreas is a great option. It covers all the diabetes basics, giving readers a lot of actionable information to manage their symptoms.

WEARABLE FITNESS TRACKER
When a person has diabetes, its especially crucial they incorporate fitness into their daily routine. Adequate fitness can minimize diabetes’ impact on a person’s life but it can be a challenge to create healthy exercising habits.

If you want to be encouraging and help someone achieve their fitness goals, a wearable fitness tracker makes a great gift.

Giving someone a fitness tracker is a two-fold gift:

It’ll help them monitor their daily activity
It’ll inspire them to be more active
Wearable fitness trackers used to be a niche product but today, you can buy them from assorted brands in various shapes, sizes, and colors.

The Fitbit is an obvious choice if you’re buying a wearable fitness tracker. It’s one of the most reliable on the market, showing users details like steps taken and stairs climbed.

With a wearable fitness tracker, diabetics can feel more confident about their daily routine. They’ll have easy access to their vital signs whenever they need it, giving them tools to stay healthy while they exercise and keep themselves from “overdoing it.”

AN EXERCISE CLASS
We mentioned above that daily exercise is crucial for people with diabetes. If you’re considering a fitness tracker for their next birthday or holiday, consider an exercise class to go along with it.

Exercises classes can be a fun way for people with diabetes to manage their symptoms and improve their health. They can meet other people who live with similar conditions, learning their favorite methods of managing symptoms.

Giving someone a gift card to a yoga class or Zumba can be an excellent way to support their diabetes journey.

BACKPACKS/BAGS FOR CARRYING DIABETIC SUPPLIES
Diabetics need to carry certain types of equipment with them when they leave the house. This may include a blood sugar monitor or insulin injection shots.

It can be hard to carry all those supplies around – fortunately, there are specially-made bags and carrying cases designed for diabetes equipment.

Myabetic is one of the most popular brands for diabetic carrying cases, offering a wide selection of compacts, crossbody bags, and backpacks in various materials and colors.

Getting your loved one with diabetes a bag for their carrying supplies is a great way to say you care. They’ll feel more secure knowing they have everything they need in one place and they won’t worry about leaving vital equipment at home.

MEDICAL BRACELET
Having diabetes means health complications can happen suddenly. If a person’s blood sugar spikes or drops too low, it can lead to dizziness, fainting, and other serious health conditions.

In these cases, having a medical bracelet is vital. When diabetics go in public alone, they need something to tell others about their condition in case of an emergency.

This is where a medical bracelet comes in.

The medical bracelet tells passersby the individual has diabetes in case they need help from strangers.

You can buy stylish, quality medical bracelets on the web or get something special from a premium retailer. Affordable medical bracelets are available for sale on Amazon, but Tiffany’s offers truly special tag chain bracelets your loved one can custom engrave.

LOW-CARB SNACK BASKETS
Minimizing carbohydrate intake plays a key role in managing diabetes. Today, sugary treats dominate the foods for sale at grocery stores – in fact, many diabetics feel stressed when they go shopping because low-carb snacks can be hard to find.

You can make it easier by gifting a low-carb snack basket, full of treats they can enjoy guilt-free.

The Sugar-Free Movie Night Bucket, available on Amazon. It contains a large assortment of sugar-free and low-carb snacks, including popcorn, chips, and more. It also features a handy tote bag so your loved one can take their snacks on the go!

FINAL THOUGHTS
Living with diabetes can be challenging. There are certain types of equipment they must use, foods they must eat, and exercises they must do to stay healthy.

Hypoglycemia In Children

Hypoglycemia is a condition that occurs when the level of blood sugar in the body is too low. According to the American Diabetes Association, a value of 70 mg / dL or lower is a sign of Hypoglycemia in children, who are under treatment for diabetes. In a healthy child, without diabetes, these values should be lower than 55 mg / dL to be considered hypoglycemia.

Generally, children with diabetes are more prone to hypoglycemia than a normal child. Symptoms of hypoglycemia in a child with diabetes is more common because the diabetic child abstains from consuming sugar, which may result in the reduction of blood sugar to a dangerous level.

In rare cases, a non-diabetic child can also fall victim to hypoglycemia. However, hypoglycemia in non-diabetic children is usually associated with a disease or malfunctioning organs such as Pancreas and Kidney.

WHY DOES HYPOGLYCEMIA REQUIRE IMMEDIATE TREATMENT?
Hypoglycemia is associated with a low level of sugar in the blood. The sugar inside our body is also known as Glucose, and glucose is required by the body and the brain to function properly.

Accordingly, it is important to maintain a healthy glucose level: not too high or too low. If hypoglycemia is not treated immediately, it can worsen quickly and deprive the brain of glucose. If you do not act soon, the child may feel confused and unable to handle the situation. In severe cases, the child may even lose consciousness, experience seizures or go into a coma.

Hypoglycemia can also occur if children do not consume enough nutrition as per their daily requirements. It can also affect weak children if they skip a meal or exercise more than usual if the child has diabetes.

IS THERE A RELATIONSHIP BETWEEN HYPOGLYCEMIA AND DIABETES?
As suggested, diabetic children are more prone to hypoglycemia compared to a normal child. If a child is taking medication to control or lower glucose level, they may inadvertently lower their glucose levels to a dangerous level.

Medicines for diabetes affect insulin levels, which is a hormone inside our bodies that regulate blood sugar levels. If a child is taking one of the diabetic medicines, the blood level inside their body can decrease in a very short span of time. If it decreases below 70mg / dL in a diabetic child, it is usually a sign of hypoglycemia.

In a non-diabetic child, the lowering of blood sugar may be related to many other factors. For instance, a lot of sweating after a rigorous exercise schedule can lead to lowering of sugar levels. In fact, problems with the pancreas and other body parts are also a major cause of low blood sugar in non-diabetic children.

A normal blood sugar range is between 99mg / dL and 70 mg / dL. Depending on the symptom, hypoglycemia can be mild, moderate, and severe. Here are some signs and symptoms of hypoglycemia when the glucose level reaches below 70mg / dL:

Mild: below 70 mg / dL

• An intense feeling of hunger
• Nervousness and tremors
• Perspiration

Moderate: below 55 mg / dL

• Dizziness
• Drowsiness
• Confusion
• Difficulty speaking
• A feeling of anxiety and weakness

Severe: below 35-40 mg / dL

• Seizures
• Loss of consciousness, coma

SIGNS OF HYPOGLYCEMIA
Hypoglycemia rarely occurs in children except those who are actively treated for Type 1 diabetes. Unlike adults, children should be looked after carefully because they are often not able to feel the warning signs. Under these conditions, doctors recommend supervising children while they are playing or when they’re engaged in activities requiring consistent energy. Recognizing the early signs of hypoglycemia in young children is an important aspect of controlling the disease, which can lead to long-term stability and cure.

Following are some examples of hypoglycemia symptoms in children with diabetes:

HEADACHE
hypoglycemia in children headache
Children who are old enough to talk can complain of a headache, which is a potential sign of mild hypoglycemia. A young child may indicate that he feels “funny” or the child may provide other signals indicating a headache. For instance, young children may try to grab their head indicating problems with the vision.

Adults should not ignore these signs. If this happens, you can either check the glucose level or ask questions to take appropriate action based on the answers provided.

INTENSE HUNGER
Not all episodes of hypoglycemia start with headaches. Often, the first sign of a mild attack triggers intense hunger. A child may complain of hunger pains or tell you that their stomach feels empty. If the child is well fed, complaining of intense hunger after a meal is a potential sign of a mild attack.

On the other hand, if the child is actively engaged in physical activity, complaining of the empty stomach should not cause panic. Under these conditions, it is better to let children relax and give treatment according to the situation.

NAUSEA AND VOMITING
Hypoglycemia can cause nausea and vomiting, especially in young children. Sometimes, vomiting and nausea can occur without any sign of a headache or hunger pains. Experts also suggest that vomiting is a natural reaction of the body to drain itself of the toxic substance.

Perhaps, the best thing to do is to watch for any signs of nausea. If the child vomits without prior signs of nausea, do not panic because any abrupt reaction to vomiting can make things worse. Just remain calm and try to diffuse the situation as calmly as possible.

SWEAT AND PALLOR
The body often responds to hypoglycemia by releasing adrenaline, which causes sweating and pallor. Often parents report that the child’s skin tone turns grayish when their blood sugar is low. If you notice signs of sweat or pallor, immediately react to these signs based on the course of action recommended by the doctor.

Remember, sweating is a normal process during physical activity. As such, parents should not overreact to sweating during the passage of play and energy-consuming activity.

DIZZINESS AND VERTIGO
Dizziness and vertigo are also common symptoms of hypoglycemia. In young children, you may notice that they frequently fall when trying to stand up. If you notice unusual behavior when the child tries to walk, make the child sit or lay down to avoid possible injuries. Let the child relax and administer the dosage as appropriate.

PROBLEMS WITH VISION
Without any prior sign of headache and weakness, blurred vision is often a major sign of hypoglycemia. Older children are always more prone to blurred visions compared to young children.

Whenever older children complain of blurred or double vision, tell them to sit down or lie on a flat surface. Whenever problems with vision occur, let children know that they should let others know about their condition to ensure that someone is always nearby to help.

ACCELERATED BREATHING AND TINGLING
A child with low blood sugar often breathes more quickly than normal. They can also complain of a tingling or stinging sensation around the mouth.

INSTABILITY, WEAKNESS, AND AWKWARDNESS
Without enough glucose to sustain brain and muscle activity, an episode of hypoglycemia can cause loss of muscle strength and coordination. The child can drop things or stumble when walking. Their speech can be disjointed. In a baby, you may notice a lack of motion and slow physical movement.

IRRITABILITY, MOOD SWINGS, AND BEHAVIOR CHANGES
irribility, mood swings, hypoglycemia in children
Lack of normal behavior is the first sign of hypoglycemia in young children. In diabetic children, doctors often recommend looking for abnormal signs throughout the day. If children react differently to a normal situation, let them relax before investigating for signs.

Irritability and sudden mood swings are common symptoms of hypoglycemia. Children may seem anxious or nervous during such episodes. They may have a burst of anger or cry with no apparent cause. Erratic, inappropriate behavior, lack of cooperation, and combativeness are possible clues of low blood sugar.

CONFUSION AND LACK OF FOCUS
Brain activity decreases when blood glucose is insufficient to feed brain cells. As a result, an episode of hypoglycemia often causes confusion and inattentiveness. Teachers should be aware of these and other symptoms of hypoglycemia in case the child experiences an episode in school.

If your child is diabetic, let teachers, friends, and others know because they can help treat signs of diabetes and hypoglycemia by getting help. Sometimes children and parents are reluctant to share their feelings with others, which is a recipe for failure. Boost your child’s confidence by telling them that it is a normal disease that they can overcome with awareness, knowledge, and confidence.

DROWSINESS AND LACK OF ENERGY
A severely low blood glucose level causes drowsiness and lowering of the energy level. Signs of lack of energy are evident if you feel that your child is yawning very frequently. In certain circumstances, children also tend to look straight focusing on a particular spot.

Low energy levels are also imminent if children have difficulty waking up in the morning. If your child seems too pushy wanting to go back to sleep, this may also be a hint of hypoglycemia in a child with diabetes. It is also common for some children to sweat profusely at night or wet their bedding.

SEIZURES
If levels fall below 40 mg/ dL, children can experience seizures. If nothing is done to rectify the situation, a child can quickly go into a coma. As a responsible parent, you should try not to panic because it will create immense psychological pressure on your child, who would be struggling to get out of the trauma.

Consult your child’s doctor about emergency plans for when the child has a seizure. You should always have a plan to deal with the most awkward situations. In fact, make a backup plan if you’re unable to get assistance, quickly. Knowledge and awareness are always a parent’s first line of defense against such attacks.

WHAT TO DO IN AN EMERGENCY?
If your child is treated with hypoglycemia, you can use the following steps to deal with the problem. Before making plans for the treatment, always consult your doctor regarding the diet and the procedure.

As a first step, you can give 10 to 15 grams of simple carbohydrates orally to boost the sugar intake. For instance, you can use these diets:

• Glucose (2 Glucosport pills),
• Sugar (2 lumps),
• Fruit Juice or non-light Soft Drinks (100 cc),
• A glass of skimmed milk (200 cc)

After giving an energy boost, wait about 10-15 minutes to test the sugar level. If it has not reached the normal level, it is necessary to repeat the same carbohydrates diet. Don’t try to give more sugar than the recommended dose because an overdose can create a chemical imbalance in the body, which can be harmful to the recovering patient.

If glucose levels have not reached the normal level, give another 10 gram of carbohydrates. Try a long-lasting diet such as:

• 20 gram of bread
• 3 Mary cookies
• A glass of whole milk
• 2 natural yogurts
• A piece of fruit

If hypoglycemia levels are reached near a meal, the body will react quickly to absorb carbohydrates. As a result, you may see a quick recovery. On the other hand, if the child had just taken a meal, the rate of absorption may be slow; therefore, you need to be vigilant throughout the episode.

Under normal conditions, if the blood glucose reaches less than 70 mg / dL, you should give 5 grams of slow-absorbing carbohydrates to fulfill the appetite.

It should be mentioned that these quantities are examples of treatment options; however, the exact diet should be administered after consultation with an expert. Readers should treat these guidelines to gain knowledge and generate awareness of possible treatment options for hypoglycemia.

WHAT TO DO DURING SEIZURES?
If the child recovers after being unconscious due to an episode of hypoglycemia or if the child experience seizures, don’t give an oral dose. Instead, such situations are best handled by administering a hormone known as glucagon, which is injected into the bloodstream using a small painless syringe.

The amount of dosage depends on the age of a child. For a child under 2 years, ¼ ampoules are sufficient. For children between 2 and 6 years, ½ ampoules are recommended, and for children above 6 years, a full dose of 1 ampoule should be administered.

The dose can be easily administered at school. Parents should let school authorities know about the health condition. Any health official at school can control the situation by providing the required quantity. Parents should also provide a bottle of glucagon to school authorities, and keep a note of the expiration date.

Many schools also train teachers to administer such doses. If the school offers such teacher training, parents should exempt teachers from any kind of liability in writing because it will make a trained teacher react to the situation quickly without calling health officials to help. After the child has recovered from the seizure or an attack, it is better to take the child to a nearby health facility.

CAUSES OF DIABETIC HYPOGLYCEMIA IN CHILDREN
In 90% of cases, hypoglycemia or cases of low blood sugar is related to diabetes. In these cases, the lowering of sugar is usually caused by some mismatch between the dose of insulin supplied and food intake, or by any medication that interferes with the effects of insulin. Low sugar levels can also be caused by excessive exercise in diabetic children.

Children with diabetes suffer from hypoglycemia because it often gets difficult to control insulin and glucose balance in the body. As a result, diabetic patients are prone to the disease due to the potential mismatch of food, medicine, or exercise.

CAUSES OF NON-DIABETIC HYPOGLYCEMIA IN CHILDREN
In 10% of cases of hypoglycemia, diabetes is not the reason behind hypoglycemia. In these rare cases, hormone deficiency can be the leading cause of the endocrine-metabolic problem. The deficiency of hormone leads to an autoimmune disease or a disease related to the heart, kidneys or liver, which causes hypoglycemia in non-diabetic children. Often times, hypoglycemia in non-diabetic children can also be traced to the intake of a certain medicine used by the child.

It can also be related to some type of tumor. The organ most responsible for hypoglycemia in non-diabetic children is Pancreas. Pancreas balances the production of insulin in our body; therefore, hypoglycemia can be caused by a malfunctioning pancreas. Under these conditions, doctors try to identify a particular disease instead of focusing on diabetic solutions. Once the disease is rectified, symptoms of hypoglycemia tend to fade quickly.

In non-diabetic patients, hypoglycemia is usually caused by an enzyme deficiency, injury, or pre-diabetes. As such, there are two types of non-diabetic hypoglycemia:

REACTIVE HYPOGLYCEMIA
The condition is mostly caused by a pre-diabetic condition where the body has difficulty in making insulin to control glucose levels.

Another major cause of reactive hypoglycemia is a problem with Pancreases. As the food passes quickly through the body to the small intestine, it causes diabetes. Often, stomach surgeries can cause such problems. Another rare kind of diabetes is the inability of an enzyme in the body to break down the food. This also causes the pancreas to malfunction.

FASTING HYPOGLYCEMIA
Excess use of medicines such as aspirin, antibiotics, and pentamidine can cause hypoglycemia in non-diabetic patients.

Experts have also seen cases of a severe injury to a liver, heart, or kidney to induce signs of hypoglycemia in healthy children. In certain situations, the disease is genetically induced due to low levels of hormones such as cortisol, glucagon, epinephrine, and growth hormone. A tumor in the pancreas is also a type of fasting hypoglycemia.

DURATION OF HYPOGLYCEMIA EPISODE
An episode of hypoglycemia in non-diabetic children can often end within minutes. The child just needs to take some kind of sweetener that may include drinking orange juice, taking a sugar pill or eating candy.

On the other hand, hypoglycemia caused by long-lasting insulin in diabetic children can often take up to two days to last; however, almost all non-diabetic children are out of the danger zone if treated appropriately.

People with diabetes are prone to hypoglycemia throughout their lifetime. The patient needs to be vigilant to survive the attack. Often, patients are vulnerable at night because they cannot monitor their glucose levels. Similarly, there are no symptoms to alert them of the impending situation.

Repeated episodes of hypoglycemia can lead to impaired brain functions. To prevent the condition, experts recommend trying to reduce episodes where the levels may lead to an attack or coma.

IS HYPOGLYCEMIA TREATABLE?
Hypoglycemia is most commonly associated with diabetes. A simple answer to the question is, “Yes, it is treatable if diabetic children can overcome the underlying condition causing hypoglycemia”. Depending on the condition and severity of hypoglycemia, good eating habits, exercise, and regular monitoring of glucose levels can prove a long-lasting remedy to prevent damages and disease associated with hypoglycemia.

In non-diabetic children, hypoglycemia is mostly caused by a malfunctioning organ or a similar disease. Once doctors are able to rectify the problem, non-diabetic children recover quickly from hypoglycemia. Doctors also use surgery to treat tumors or replace missing hormones with medicine to cure the disease.